In today’s fast-paced world, where stress, fatigue, and tension have become commonplace, caring for our health and well-being is more crucial than ever. One often-overlooked mineral that plays a pivotal role in supporting our bodies is magnesium.
Magnesium, the fourth most abundant mineral in the human body, is essential for over 300 different chemical reactions that keep us functioning at our best.
It contributes to maintaining our energy levels, supporting a robust immune system, promoting relaxation, and ensuring the health of our heart and blood vessels. It also plays a critical role in the formation of strong teeth and bones, activates vital enzymes, regulates nutrient levels, and even supports brain health and mental well-being.
Despite its importance, two out of three people suffer from magnesium deficiency. Not only is that a high number, but many people don’t even realize they’re magnesium deficient. Learn more about magnesium deficiency here.
Transdermal Magnesium Therapy: A Deeper Dive
One of the most effective ways to replenish your magnesium levels is through transdermal or topical magnesium therapy. This method involves applying magnesium oil or cream directly to the skin’s surface, allowing for rapid absorption into the bloodstream. Learn more about how to use magnesium infused body cream here.
Topical Magnesium vs. Supplements
While magnesium supplements in pill form are available and can be effective, transdermal magnesium is superior in terms of absorption speed. The skin’s ability to absorb magnesium chloride efficiently ensures that low or depleted magnesium levels can be restored more rapidly than with traditional pills or supplements.
One of the main reasons topical magnesium is a quicker and safer solution is because it bypasses the digestive system. If you have experienced an upset stomach from magnesium supplements, magnesium cream is a great alternative with equal, if not better, results.
Transdermal magnesium also allows for targeted pain relief. Unlike supplements that are ingested, magnesium infused cream can be applied directly to the source of the pain for almost instant pain relief. For example, studies show that magnesium can help relieve pain, if you have sore muscles, massaging the specific area with magnesium cream can provide quicker relief than taking a magnesium supplement.
How Often to Use Magnesium Cream
Using magnesium cream daily can restore most individuals to their optimal magnesium levels, but it can be used as needed throughout the day for added relief.
There is no real limit to how often you can use magnesium on the skin unlike a supplement that requires a dosage. As long as you feel good, it’s doing good.
It’s All in the Formula
Just like anything else you apply to your body, it’s important to pay attention to how your skin reacts to it. This is why a natural formula is essential. Different brands use different bases to carry the magnesium chloride because on its own it can feel a bit dry on the skin.
We found that organic mango butter, shea butter and coconut oil provides a moisturizing base and luxurious feel ensuring that our formula feels as good on the skin as it is for your body. Read more about our ingredients here.
Embrace the Healing Power of Magnesium
Magnesium is truly a magical mineral, often overlooked but critical for our overall well-being. With transdermal magnesium therapy, you can unlock the incredible potential of this essential element. Whether you’re seeking relief from muscle tension, pain, anxiety, or simply want to maintain optimal health, incorporating magnesium into your daily routine is a step toward a healthier, happier you. Nourish your skin, nourish your body, and let the glow of well-being radiate from within.